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How to prevent premature ejaculation?

How to prevent premature ejaculation?

usma clinic / January 28, 2022

This premature ejaculation happens while a man has an orgasm & ejaculated earlier during their intercourse. This is the common problem l, affecting thirty per cent to forty per cent of men. The reasons include chemical imbalances, physical issues and psychological/emotional factors. Treatments generally include the learning methods 5o delay this ejaculated, medications and counselling. If you are facing the particular problems of premature ejaculation, there is nothing to worry about because Treatment for premature ejaculation becomes very much easy right now.

How could a person stop premature ejaculation?

There are many treatments options for this premature ejaculation depending on the particular case. These generally include counselling, behavioural therapy & also medications. The top reasons for this premature ejaculation are Normally treated 1st with behaviour therapy and counselling to help with the emotional concerns or performance stressors that can be contributing. Sometimes more the one treatment approach can be tried at the same time. Ayurvedic medicine for premature ejaculation is also available for a permanent solution.

Behavioural therapy:

Behavioural therapy generally involves trying various techniques to delay your orgasm. This goal is to teach you how to manage your body & your feelings. That particular techniques involve:

Start & stop: with this particular method, your partner or you stimulate your penis close to the specific point of orgasm, then prevents the specific stimulation for nearly thirty seconds until you regain control of your response. Also, repeat this start & stop approach 3 or 4 times before permitting yourself to orgasm. Continue practising this technique until you have achieved reasonable control.

Squeeze therapy: with this particular technique, your partner or you stimulate your penis close to the point of the orgasm, then gently squeeze the head of your penis for near about thirty seconds so that you start to lose your erection. Repeat this method a few times before permitting yourself to orgasm. Continue practising this method until you achieve control in delaying the orgasm.

Distracted thinking: With this method, focus your attention on the ordinary non-sexual things when you are being sexually stimulated. The naming sequence is an excellent method to focus your awareness. Premature ejaculation causes a lot of negative impacts on your relationship.


Various treatment techniques can also help to prevent premature ejaculation. By involving your partner and noticing the proper healthcare professionals- the urologist for the initial assessment plus some other health care professionals as required for the underlying contributing issues, you will likely be able to manage your ejaculation & enjoy the sex life again. You should take immediate Treatment for premature ejaculation without any delay if you face any problems.